Frank Petrucci 1:30:13 row
20,719m
Meters
1:30:13.6
Time
2:10.6
Pace
1253
Calories
137
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 17 |
| Stroke Count | 1635 |
| Drag Factor | 112 |
January 10, 2023 06:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:13.6 | 20,719m | 2:10.6 | 157 | 840 | 17 | 137 |
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 17 | 128 |
| 20:00.0 | 2,299m | 2:10.4 | 158 | 842 | 17 | 139 |
| 30:00.0 | 2,285m | 2:11.2 | 155 | 832 | 17 | 135 |
| 40:00.0 | 2,286m | 2:11.2 | 155 | 832 | 17 | 135 |
| 50:00.0 | 2,292m | 2:10.8 | 156 | 837 | 18 | 135 |
| 1:00:00.0 | 2,296m | 2:10.6 | 157 | 839 | 18 | 128 |
| 1:10:00.0 | 2,309m | 2:09.9 | 160 | 849 | 19 | 140 |
| 1:20:00.0 | 2,309m | 2:09.9 | 160 | 849 | 19 | 145 |
| 1:30:00.0 | 2,309m | 2:09.9 | 160 | 849 | 19 | 143 |
| 1:30:13.6 | 43m | 2:38.1 | 89 | 604 | 14 | 144 |
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Workout Graph
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