Frank Petrucci 15:39 row
3,158m
Meters
15:39.0
Time
2:28.6
Pace
176
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 20 |
| Stroke Count | 315 |
| Drag Factor | 115 |
January 12, 2023 05:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:39.0 | 3,158m | 2:28.6 | 107 | 666 | 20 | 126 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 19 | 101 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 20 | 141 |
| 15:00.0 | 1,096m | 2:16.8 | 137 | 769 | 22 | 140 |
| 15:39.0 | 74m | 4:23.5 | 19 | 365 | 13 | 125 |
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