Frank Petrucci 16:00 row
3,265m
Meters
16:00.9
Time
2:27.1
Pace
183
Calories
122
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 19 |
| Stroke Count | 321 |
| Drag Factor | 151 |
January 16, 2023 05:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.9 | 3,265m | 2:27.1 | 110 | 678 | 19 | 122 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 19 | 125 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 142 |
| 15:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 115 |
| 16:00.9 | 143m | 3:32.9 | 36 | 424 | 14 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.