Frank Petrucci 1:30:06 row
20,884
Meters
1:30:06.3
Time
2:09.4
Pace
1274
Calories
136
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 18 |
| Stroke Count | 1716 |
| Drag Factor | 150 |
January 17, 2023 06:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:06.3 | 20,884 | 2:09.4 | 161 | 855 | 1274 | 18 | 136 |
| 10:00.0 | 2,346 | 2:07.8 | 167 | 876 | 145 | 18 | 134 |
| 20:00.0 | 2,346 | 2:07.8 | 167 | 876 | 145 | 19 | 135 |
| 30:00.0 | 2,323 | 2:09.1 | 162 | 859 | 142 | 19 | 134 |
| 40:00.0 | 2,311 | 2:09.8 | 160 | 850 | 141 | 19 | 140 |
| 50:00.0 | 2,305 | 2:10.1 | 159 | 846 | 139 | 19 | 138 |
| 1:00:00.0 | 2,329 | 2:08.8 | 164 | 863 | 143 | 19 | 140 |
| 1:10:00.0 | 2,310 | 2:09.8 | 160 | 849 | 141 | 19 | 142 |
| 1:20:00.0 | 2,300 | 2:10.4 | 158 | 842 | 139 | 19 | 127 |
| 1:30:00.0 | 2,301 | 2:10.3 | 158 | 843 | 139 | 19 | 136 |
| 1:30:06.3 | 12 | 4:22.5 | 19 | 366 | 0 | 0 | 139 |
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Workout Graph
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