Frank Petrucci 1:00:05 row
14,010m
Meters
1:00:05.0
Time
2:08.6
Pace
861
Calories
136
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 18 |
| Stroke Count | 1101 |
| Drag Factor | 151 |
January 18, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.0 | 14,010m | 2:08.6 | 164 | 865 | 18 | 136 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 18 | 129 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 135 |
| 15:00.0 | 1,174m | 2:07.7 | 168 | 877 | 19 | 137 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 18 | 136 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 137 |
| 30:00.0 | 1,161m | 2:09.1 | 162 | 858 | 18 | 138 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 18 | 137 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 18 | 137 |
| 45:00.0 | 1,173m | 2:07.8 | 167 | 876 | 19 | 137 |
| 50:00.0 | 1,165m | 2:08.7 | 164 | 864 | 18 | 136 |
| 55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 18 | 139 |
| 1:00:00.0 | 1,173m | 2:07.8 | 167 | 876 | 18 | 141 |
| 1:00:05.0 | 15m | 2:46.6 | 76 | 560 | 0 | 141 |
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Workout Graph
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