Frank Petrucci 4:26 row
626m
Meters
4:26.1
Time
3:32.5
Pace
31
Calories
101
Heart Rate
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 14 |
| Stroke Count | 63 |
| Drag Factor | 149 |
January 19, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.1 | 626m | 3:32.5 | 36 | 425 | 14 | 101 |
| 4:26.1 | 626m | 3:32.5 | 36 | 425 | 14 | 101 |
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