Frank Petrucci 1:30:04 row
21,224m
Meters
1:30:04.6
Time
2:07.3
Pace
1316
Calories
139
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 18 |
| Stroke Count | 1700 |
| Drag Factor | 152 |
January 20, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:04.6 | 21,224m | 2:07.3 | 170 | 883 | 18 | 139 |
| 10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 18 | 129 |
| 20:00.0 | 2,355m | 2:07.3 | 169 | 882 | 18 | 142 |
| 30:00.0 | 2,353m | 2:07.4 | 169 | 881 | 19 | 141 |
| 40:00.0 | 2,335m | 2:08.4 | 165 | 867 | 18 | 140 |
| 50:00.0 | 2,330m | 2:08.7 | 164 | 864 | 19 | 139 |
| 1:00:00.0 | 2,340m | 2:08.2 | 166 | 871 | 19 | 140 |
| 1:10:00.0 | 2,372m | 2:06.4 | 173 | 895 | 19 | 136 |
| 1:20:00.0 | 2,408m | 2:04.5 | 181 | 922 | 19 | 144 |
| 1:30:00.0 | 2,381m | 2:05.9 | 175 | 902 | 19 | 142 |
| 1:30:04.6 | 7m | 5:28.5 | 10 | 333 | 0 | 142 |
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Workout Graph
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