Frank Petrucci 1:30:03 row
20,954m
Meters
1:30:03.6
Time
2:08.9
Pace
1284
Calories
134
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 1738 |
| Drag Factor | 120 |
January 22, 2023 07:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:03.6 | 20,954m | 2:08.9 | 163 | 861 | 19 | 134 |
| 10:00.0 | 2,352m | 2:07.5 | 169 | 880 | 19 | 131 |
| 20:00.0 | 2,364m | 2:06.9 | 171 | 889 | 19 | 134 |
| 30:00.0 | 2,348m | 2:07.7 | 168 | 877 | 19 | 138 |
| 40:00.0 | 2,341m | 2:08.1 | 166 | 872 | 19 | 138 |
| 50:00.0 | 2,314m | 2:09.6 | 161 | 852 | 19 | 135 |
| 1:00:00.0 | 2,307m | 2:10.0 | 159 | 847 | 19 | 136 |
| 1:10:00.0 | 2,312m | 2:09.7 | 160 | 851 | 19 | 133 |
| 1:20:00.0 | 2,318m | 2:09.4 | 161 | 855 | 20 | 133 |
| 1:30:00.0 | 2,297m | 2:10.6 | 157 | 840 | 19 | 131 |
| 1:30:03.6 | 1m | 30:00.0 | 0 | 300 | 0 | 133 |
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Workout Graph
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