Frank Petrucci 1:00:05 row
14,041m
Meters
1:00:05.9
Time
2:08.4
Pace
865
Calories
139
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 19 |
| Stroke Count | 1143 |
| Drag Factor | 116 |
January 23, 2023 06:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.9 | 14,041m | 2:08.4 | 165 | 868 | 19 | 139 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 19 | 134 |
| 10:00.0 | 1,181m | 2:07.0 | 171 | 887 | 19 | 137 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 141 |
| 20:00.0 | 1,178m | 2:07.3 | 170 | 883 | 19 | 143 |
| 25:00.0 | 1,165m | 2:08.7 | 164 | 864 | 19 | 140 |
| 30:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 137 |
| 35:00.0 | 1,158m | 2:09.5 | 161 | 854 | 19 | 135 |
| 40:00.0 | 1,170m | 2:08.2 | 166 | 871 | 19 | 140 |
| 45:00.0 | 1,160m | 2:09.3 | 162 | 857 | 19 | 140 |
| 50:00.0 | 1,148m | 2:10.6 | 157 | 839 | 19 | 143 |
| 55:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 | 140 |
| 1:00:00.0 | 1,171m | 2:08.0 | 167 | 873 | 20 | 142 |
| 1:00:05.9 | 19m | 2:35.2 | 94 | 621 | 0 | 142 |
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Workout Graph
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