Frank Petrucci 17:08 row
3,543m
Meters
17:08.2
Time
2:25.1
Pace
205
Calories
129
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 20 |
| Stroke Count | 353 |
| Drag Factor | 117 |
January 26, 2023 05:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:08.2 | 3,543m | 2:25.1 | 115 | 694 | 20 | 129 |
| 5:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 134 |
| 10:00.0 | 806m | 3:06.1 | 54 | 486 | 19 | 98 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 19 | 132 |
| 17:08.2 | 551m | 1:56.3 | 222 | 1065 | 26 | 154 |
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