Frank Petrucci v20:00/8:18r...1 row
5,456m
Meters
20:00.0
Time
1:49.9
Pace
401
Calories
184
Heart Rate
| Rest Distance | 495m |
|---|---|
| Rest Time | 8:18.0 |
| Overall Distance | 5,951m |
| Overall Time | 28:18.0 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1205 |
| Stroke Rate | 30 |
| Stroke Count | 654 |
| Drag Factor | 110 |
January 26, 2023 06:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 5,456m | 1:49.9 | 263 | 1205 | 30 | 184 | |
| 20:00.0 | 5,455m | 1:49.9 | 263 | 1205 | 30 | 184 | |
| r: 8:18 | 495m | ||||||
| r495m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
4702 test workout