Frank Petrucci 1:30:34 row
22,012m
Meters
1:30:34.5
Time
2:03.4
Pace
1411
Calories
141
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 20 |
| Stroke Count | 1814 |
| Drag Factor | 119 |
January 30, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:34.5 | 22,012m | 2:03.4 | 186 | 940 | 20 | 141 |
| 10:00.0 | 2,474m | 2:01.2 | 196 | 975 | 20 | 140 |
| 20:00.0 | 2,433m | 2:03.3 | 187 | 942 | 19 | 138 |
| 30:00.0 | 2,392m | 2:05.4 | 177 | 910 | 19 | 137 |
| 40:00.0 | 2,393m | 2:05.3 | 178 | 911 | 19 | 133 |
| 50:00.0 | 2,396m | 2:05.2 | 178 | 913 | 19 | 138 |
| 1:00:00.0 | 2,396m | 2:05.2 | 178 | 913 | 19 | 142 |
| 1:10:00.0 | 2,459m | 2:02.0 | 193 | 963 | 21 | 145 |
| 1:20:00.0 | 2,472m | 2:01.3 | 196 | 973 | 22 | 145 |
| 1:30:00.0 | 2,464m | 2:01.7 | 194 | 967 | 22 | 148 |
| 1:30:34.5 | 135m | 2:07.7 | 168 | 877 | 20 | 151 |
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Workout Graph
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