Frank Petrucci 5:02 row
539m
Meters
5:02.2
Time
4:40.3
Pace
29
Calories
107
Heart Rate
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 354 |
| Stroke Rate | 14 |
| Stroke Count | 73 |
| Drag Factor | 118 |
February 06, 2023 06:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 539m | 4:40.3 | 16 | 354 | 14 | 107 |
| 5:00.0 | 536m | 4:39.8 | 16 | 354 | 15 | 108 |
| 5:02.2 | 3m | 6:06.6 | 7 | 324 | 0 | 107 |
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