Frank Petrucci 11:59 row
2,464m
Meters
11:59.7
Time
2:26.0
Pace
145
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 19 |
| Stroke Count | 231 |
| Drag Factor | 120 |
February 09, 2023 05:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:59.7 | 2,464m | 2:26.0 | 112 | 686 | 19 | 131 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 141 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 17 | 112 |
| 11:59.7 | 434m | 2:17.9 | 133 | 759 | 23 | 141 |
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