Frank Petrucci 20:08 row
4,234m
Meters
20:08.1
Time
2:22.6
Pace
238
Calories
132
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 345 |
| Drag Factor | 121 |
February 09, 2023 06:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:08.1 | 4,234m | 2:22.6 | 121 | 714 | 16 | 132 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 17 | 137 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 17 | 132 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 17 | 134 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 17 | 130 |
| 20:08.1 | 25m | 2:42.0 | 82 | 583 | 7 | 129 |
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Workout Graph
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