Frank Petrucci 30:00 row
7,372m
Meters
30:00.0
Time
2:02.0
Pace
482
Calories
136
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Stroke Count | 590 |
| Drag Factor | 114 |
February 17, 2023 05:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,372m | 2:02.0 | 192 | 961 | 19 | 136 |
| 5:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 133 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 | 138 |
| 15:00.0 | 1,243m | 2:00.6 | 199 | 985 | 20 | 137 |
| 20:00.0 | 1,239m | 2:01.0 | 197 | 978 | 20 | 136 |
| 25:00.0 | 1,233m | 2:01.6 | 194 | 969 | 20 | 138 |
| 30:00.0 | 1,235m | 2:01.4 | 195 | 972 | 20 | 137 |
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Workout Graph
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