Frank Petrucci 1:30:06 row
22,377
Meters
1:30:06.5
Time
2:00.8
Pace
1467
Calories
142
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 19 |
| Stroke Count | 1784 |
| Drag Factor | 117 |
February 21, 2023 07:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:30:06.5 | 22,377 | 2:00.8 | 199 | 976 | 1467 | 19 | 142 |
| 10:00.0 | 2,474 | 2:01.2 | 196 | 966 | 161 | 19 | 130 |
| 20:00.0 | 2,459 | 2:02.0 | 193 | 960 | 160 | 19 | 137 |
| 30:00.0 | 2,451 | 2:02.3 | 191 | 954 | 159 | 19 | 139 |
| 40:00.0 | 2,456 | 2:02.1 | 192 | 954 | 159 | 19 | 136 |
| 50:00.0 | 2,466 | 2:01.6 | 194 | 960 | 160 | 20 | 142 |
| 1:00:00.0 | 2,464 | 2:01.7 | 194 | 960 | 160 | 20 | 145 |
| 1:10:00.0 | 2,517 | 1:59.1 | 207 | 1002 | 167 | 20 | 144 |
| 1:20:00.0 | 2,533 | 1:58.4 | 211 | 1020 | 170 | 21 | 148 |
| 1:30:00.0 | 2,540 | 1:58.1 | 212 | 1026 | 171 | 21 | 152 |
| 1:30:06.5 | 18 | 3:00.5 | 59 | 504 | 0 | 0 | 151 |
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Workout Graph
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