Frank Petrucci 1:00:07 row
16,029m
Meters
1:00:07.4
Time
1:52.5
Pace
1142
Calories
164
Heart Rate
| Average Watts | 246 |
|---|---|
| Calories Per Hour | 1145 |
| Stroke Rate | 23 |
| Stroke Count | 1453 |
| Drag Factor | 114 |
February 23, 2023 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.4 | 16,029m | 1:52.5 | 246 | 1145 | 23 | 164 |
| 5:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 23 | 154 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 23 | 156 |
| 15:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 23 | 156 |
| 20:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 23 | 158 |
| 25:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 23 | 159 |
| 30:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 24 | 164 |
| 35:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 24 | 164 |
| 40:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 24 | 167 |
| 45:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 24 | 168 |
| 50:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 25 | 169 |
| 55:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 26 | 170 |
| 1:00:00.0 | 1,382m | 1:48.5 | 274 | 1242 | 26 | 177 |
| 1:00:07.4 | 24m | 2:34.1 | 96 | 628 | 8 | 176 |
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Workout Graph
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