Frank Petrucci 5:48 row
709m
Meters
5:48.1
Time
4:05.4
Pace
36
Calories
113
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 14 |
| Stroke Count | 87 |
| Drag Factor | 118 |
February 23, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.1 | 709m | 4:05.4 | 24 | 381 | 14 | 113 |
| 5:00.0 | 606m | 4:07.5 | 23 | 379 | 15 | 114 |
| 5:48.1 | 103m | 3:53.4 | 27 | 394 | 12 | 112 |
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