Frank Petrucci 1:00:03 row
14,110m
Meters
1:00:03.2
Time
2:07.6
Pace
874
Calories
124
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 16 |
| Stroke Count | 1028 |
| Drag Factor | 119 |
March 06, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.2 | 14,110m | 2:07.6 | 168 | 878 | 16 | 124 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 17 | 118 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 17 | 119 |
| 15:00.0 | 1,186m | 2:06.4 | 173 | 895 | 17 | 122 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 17 | 129 |
| 25:00.0 | 1,184m | 2:06.6 | 172 | 892 | 17 | 125 |
| 30:00.0 | 1,173m | 2:07.8 | 167 | 876 | 17 | 120 |
| 35:00.0 | 1,173m | 2:07.8 | 167 | 876 | 17 | 120 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 17 | 127 |
| 45:00.0 | 1,165m | 2:08.7 | 164 | 864 | 17 | 116 |
| 50:00.0 | 1,169m | 2:08.3 | 166 | 870 | 17 | 127 |
| 55:00.0 | 1,166m | 2:08.6 | 164 | 865 | 17 | 128 |
| 1:00:00.0 | 1,183m | 2:06.7 | 172 | 890 | 17 | 133 |
| 1:00:03.2 | 6m | 4:26.6 | 18 | 363 | 0 | 133 |
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Workout Graph
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