Frank Petrucci 1:30:04 row
20,402m
Meters
1:30:04.7
Time
2:12.4
Pace
1221
Calories
120
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 17 |
| Stroke Count | 1560 |
| Drag Factor | 118 |
March 10, 2023 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:04.7 | 20,402m | 2:12.4 | 151 | 818 | 17 | 120 |
| 10:00.0 | 2,258m | 2:12.8 | 149 | 813 | 16 | 113 |
| 20:00.0 | 2,243m | 2:13.7 | 146 | 803 | 16 | 113 |
| 30:00.0 | 2,248m | 2:13.4 | 147 | 806 | 17 | 117 |
| 40:00.0 | 2,261m | 2:12.6 | 150 | 815 | 17 | 118 |
| 50:00.0 | 2,262m | 2:12.6 | 150 | 816 | 17 | 118 |
| 1:00:00.0 | 2,261m | 2:12.6 | 150 | 815 | 17 | 120 |
| 1:10:00.0 | 2,302m | 2:10.3 | 158 | 844 | 18 | 131 |
| 1:20:00.0 | 2,282m | 2:11.4 | 154 | 830 | 18 | 126 |
| 1:30:00.0 | 2,282m | 2:11.4 | 154 | 830 | 18 | 126 |
| 1:30:04.7 | 2m | 19:35.0 | 0 | 300 | 0 | 126 |
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Workout Graph
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