Frank Petrucci 1:30:11 row
20,996m
Meters
1:30:11.4
Time
2:08.8
Pace
1291
Calories
125
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 19 |
| Stroke Count | 1753 |
| Drag Factor | 116 |
March 17, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:11.4 | 20,996m | 2:08.8 | 164 | 862 | 19 | 125 |
| 10:00.0 | 2,338m | 2:08.3 | 166 | 870 | 18 | 118 |
| 20:00.0 | 2,336m | 2:08.4 | 165 | 868 | 19 | 119 |
| 30:00.0 | 2,335m | 2:08.4 | 165 | 867 | 19 | 119 |
| 40:00.0 | 2,327m | 2:08.9 | 163 | 862 | 19 | 123 |
| 50:00.0 | 2,318m | 2:09.4 | 161 | 855 | 19 | 121 |
| 1:00:00.0 | 2,317m | 2:09.4 | 161 | 854 | 20 | 130 |
| 1:10:00.0 | 2,333m | 2:08.5 | 165 | 866 | 19 | 135 |
| 1:20:00.0 | 2,323m | 2:09.1 | 162 | 859 | 20 | 130 |
| 1:30:00.0 | 2,343m | 2:08.0 | 167 | 873 | 20 | 133 |
| 1:30:11.4 | 28m | 3:23.5 | 41 | 442 | 7 | 130 |
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Workout Graph
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