Frank Petrucci 32:02 row
8,470m
Meters
32:02.7
Time
1:53.5
Pace
602
Calories
162
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 21 |
| Stroke Count | 688 |
| Drag Factor | 117 |
March 23, 2023 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:02.7 | 8,470m | 1:53.5 | 239 | 1123 | 21 | 162 |
| 5:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 | 148 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 21 | 159 |
| 15:00.0 | 1,357m | 1:50.5 | 259 | 1191 | 22 | 167 |
| 20:00.0 | 1,364m | 1:49.9 | 263 | 1205 | 22 | 171 |
| 25:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 22 | 174 |
| 30:00.0 | 1,352m | 1:50.9 | 256 | 1182 | 22 | 178 |
| 32:02.7 | 401m | 2:32.9 | 98 | 636 | 17 | 142 |
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Workout Graph
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