Frank Petrucci 1:30:10 row
21,735m
Meters
1:30:10.9
Time
2:04.4
Pace
1381
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 19 |
| Stroke Count | 1768 |
| Drag Factor | 115 |
March 24, 2023 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:10.9 | 21,735m | 2:04.4 | 181 | 924 | 19 | 137 |
| 10:00.0 | 2,397m | 2:05.1 | 179 | 914 | 19 | 125 |
| 20:00.0 | 2,404m | 2:04.7 | 180 | 919 | 20 | 129 |
| 30:00.0 | 2,408m | 2:04.5 | 181 | 922 | 19 | 134 |
| 40:00.0 | 2,403m | 2:04.8 | 180 | 919 | 19 | 130 |
| 50:00.0 | 2,397m | 2:05.1 | 179 | 914 | 20 | 132 |
| 1:00:00.0 | 2,400m | 2:05.0 | 179 | 916 | 20 | 136 |
| 1:10:00.0 | 2,404m | 2:04.7 | 180 | 919 | 19 | 135 |
| 1:20:00.0 | 2,400m | 2:05.0 | 179 | 916 | 20 | 135 |
| 1:30:00.0 | 2,475m | 2:01.2 | 197 | 976 | 20 | 154 |
| 1:30:10.9 | 46m | 1:58.4 | 210 | 1024 | 11 | 168 |
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Workout Graph
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