Frank Petrucci 5:04 row
1,102m
Meters
5:04.0
Time
2:17.9
Pace
63
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 14 |
| Stroke Count | 0 |
| Drag Factor | 117 |
March 26, 2023 08:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.0 | 1,102m | 2:17.9 | 133 | 759 | 14 | 145 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 15 | 145 |
| 5:04.0 | 11m | 3:01.8 | 58 | 500 | 0 | 146 |