Frank Petrucci 7:17 row
1,758m
Meters
7:17.4
Time
2:04.4
Pace
112
Calories
139
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 20 |
| Stroke Count | 150 |
| Drag Factor | 121 |
March 30, 2023 05:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:17.4 | 1,758m | 2:04.4 | 182 | 925 | 20 | 139 |
| 5:00.0 | 1,205m | 2:04.4 | 181 | 924 | 19 | 130 |
| 7:17.4 | 554m | 2:04.0 | 184 | 931 | 24 | 148 |
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