Frank Petrucci 4:35 row
808m
Meters
4:35.4
Time
2:50.4
Pace
41
Calories
135
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 73 |
| Drag Factor | 120 |
March 30, 2023 06:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.4 | 808m | 2:50.4 | 71 | 543 | 16 | 135 |
| 4:35.4 | 809m | 2:50.2 | 71 | 544 | 16 | 135 |
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Workout Graph
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