Frank Petrucci 1:30:01 row
21,924m
Meters
1:30:01.5
Time
2:03.1
Pace
1411
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 1787 |
| Drag Factor | 120 |
March 31, 2023 06:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:01.5 | 21,924m | 2:03.1 | 187 | 944 | 19 | 139 |
| 10:00.0 | 2,373m | 2:06.4 | 173 | 896 | 18 | 126 |
| 20:00.0 | 2,365m | 2:06.8 | 171 | 890 | 17 | 126 |
| 30:00.0 | 2,352m | 2:07.5 | 169 | 880 | 18 | 131 |
| 40:00.0 | 2,421m | 2:03.9 | 184 | 933 | 20 | 133 |
| 50:00.0 | 2,427m | 2:03.6 | 185 | 937 | 20 | 137 |
| 1:00:00.0 | 2,453m | 2:02.2 | 191 | 958 | 20 | 140 |
| 1:10:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 22 | 147 |
| 1:20:00.0 | 2,512m | 1:59.4 | 205 | 1007 | 22 | 148 |
| 1:30:00.0 | 2,515m | 1:59.2 | 206 | 1009 | 22 | 152 |
| 1:30:01.5 | 1m | 12:30.0 | 1 | 302 | 0 | 155 |
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Workout Graph
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