Frank Petrucci 1:00:05 row
15,904m
Meters
1:00:05.8
Time
1:53.3
Pace
1125
Calories
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 27 |
| Stroke Count | 1666 |
| Drag Factor | 107 |
April 11, 2023 06:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.8 | 15,904m | 1:53.3 | 240 | 1126 | 27 |
| 5:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 27 |
| 10:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 26 |
| 15:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 27 |
| 20:00.0 | 1,313m | 1:54.2 | 235 | 1107 | 26 |
| 25:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 27 |
| 30:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 28 |
| 35:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 |
| 40:00.0 | 1,350m | 1:51.1 | 255 | 1178 | 29 |
| 45:00.0 | 1,351m | 1:51.0 | 256 | 1180 | 29 |
| 50:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 29 |
| 55:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 29 |
| 1:00:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 27 |
| 1:00:05.8 | 19m | 2:32.6 | 98 | 638 | 0 |
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Workout Graph
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