Frank Petrucci 1:01:29 row
15,199m
Meters
1:01:29.3
Time
2:01.3
Pace
1017
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 20 |
| Stroke Count | 1284 |
| Drag Factor | 99 |
April 24, 2023 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:29.3 | 15,199m | 2:01.3 | 196 | 973 | 20 | 154 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 135 |
| 10:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 21 | 149 |
| 15:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 21 | 154 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 21 | 135 |
| 25:00.0 | 1,188m | 2:06.2 | 174 | 898 | 16 | 135 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 22 | 149 |
| 35:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 22 | 161 |
| 40:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 22 | 163 |
| 45:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 22 | 166 |
| 50:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 22 | 169 |
| 55:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 22 | 171 |
| 1:00:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 22 | 176 |
| 1:01:29.3 | 198m | 3:45.5 | 31 | 405 | 15 | 142 |
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Workout Graph
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