Frank Petrucci 51:54 row
11,590m
Meters
51:54.8
Time
2:14.3
Pace
737
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 1055 |
| Drag Factor | 110 |
April 25, 2023 06:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:54.8 | 11,590m | 2:14.3 | 144 | 796 | 20 | 141 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 | 146 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 | 145 |
| 15:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 22 | 145 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 | 150 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 | 149 |
| 30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 161 |
| 35:00.0 | 871m | 2:52.2 | 69 | 535 | 16 | 132 |
| 40:00.0 | 565m | 4:25.4 | 19 | 364 | 19 | 95 |
| 45:00.0 | 930m | 2:41.2 | 83 | 587 | 19 | 140 |
| 50:00.0 | 1,187m | 2:06.3 | 173 | 896 | 25 | 129 |
| 51:54.8 | 423m | 2:15.6 | 140 | 782 | 27 | 166 |
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Workout Graph
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