Frank Petrucci 15:10 row
3,823m
Meters
15:10.4
Time
1:59.0
Pace
255
Calories
134
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 110 |
May 25, 2023 05:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:10.4 | 3,823m | 1:59.0 | 207 | 1013 | 21 | 134 |
| 5:00.0 | 1,228m | 2:02.1 | 192 | 960 | 20 | 129 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 22 | 134 |
| 15:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 22 | 137 |
| 15:10.4 | 38m | 2:16.8 | 137 | 770 | 12 | 136 |
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Workout Graph
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