Frank Petrucci 1:30:05 row
22,373m
Meters
1:30:05.7
Time
2:00.8
Pace
1467
Calories
150
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| Stroke Rate | 20 |
| Stroke Count | 1835 |
| Drag Factor | 107 |
June 08, 2023 06:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:05.7 | 22,373m | 2:00.8 | 199 | 983 | 20 | 150 |
| 10:00.0 | 2,490m | 2:00.4 | 200 | 988 | 22 | 137 |
| 20:00.0 | 2,459m | 2:02.0 | 193 | 963 | 19 | 137 |
| 30:00.0 | 2,469m | 2:01.5 | 195 | 971 | 17 | 146 |
| 40:00.0 | 2,491m | 2:00.4 | 200 | 989 | 20 | 150 |
| 50:00.0 | 2,485m | 2:00.7 | 199 | 984 | 21 | 146 |
| 1:00:00.0 | 2,532m | 1:58.4 | 210 | 1024 | 21 | 156 |
| 1:10:00.0 | 2,432m | 2:03.3 | 186 | 941 | 20 | 147 |
| 1:20:00.0 | 2,465m | 2:01.7 | 194 | 968 | 20 | 152 |
| 1:30:00.0 | 2,538m | 1:58.2 | 212 | 1029 | 22 | 165 |
| 1:30:05.7 | 12m | 3:57.5 | 26 | 389 | 0 | 173 |
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Workout Graph
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