Frank Petrucci 5:04 row
1,117m
Meters
5:04.1
Time
2:16.1
Pace
65
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 16 |
| Stroke Count | 85 |
| Drag Factor | 53 |
June 13, 2023 06:39:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,117m | 2:16.1 | 139 | 777 | 16 | 123 |
| 5:00.0 | 1,106m | 2:15.6 | 140 | 782 | 17 | 124 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 | 0 | 123 |
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