Frank Petrucci 10:08 row
2,577m
Meters
10:08.2
Time
1:58.0
Pace
173
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 135 |
July 30, 2023 07:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.2 | 2,577m | 1:58.0 | 213 | 1033 | 22 | 152 |
| 5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 22 | 143 |
| 10:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 23 | 157 |
| 10:08.2 | 30m | 2:16.6 | 137 | 771 | 7 | 156 |
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