Frank Petrucci 10:05 row
2,587m
Meters
10:05.4
Time
1:57.0
Pace
175
Calories
142
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 90 |
August 03, 2023 05:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.4 | 2,587m | 1:57.0 | 218 | 1051 | 20 | 142 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 20 | 136 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 21 | 147 |
| 10:05.4 | 18m | 2:30.0 | 104 | 656 | 0 | 145 |
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