Frank Petrucci 10:06 row
2,560m
Meters
10:06.7
Time
1:58.4
Pace
172
Calories
140
Heart Rate
Average Watts | 210 |
---|---|
Calories Per Hour | 1023 |
Stroke Rate | 19 |
Stroke Count | 200 |
Drag Factor | 135 |
August 06, 2023 07:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:06.7 | 2,560m | 1:58.4 | 210 | 1023 | 19 | 140 |
5:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 | 134 |
10:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 | 143 |
10:06.7 | 24m | 2:19.5 | 129 | 742 | 9 | 144 |
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Workout Graph
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