Frank Petrucci 47:37 row
11,598m
Meters
47:37.1
Time
2:03.1
Pace
746
Calories
139
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 914 |
| Drag Factor | 131 |
August 07, 2023 06:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:37.1 | 11,598m | 2:03.1 | 187 | 944 | 19 | 139 |
| 5:00.0 | 1,245m | 2:00.4 | 200 | 988 | 21 | 130 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 | 137 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 20 | 141 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 144 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 20 | 147 |
| 30:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 150 |
| 35:00.0 | 1,180m | 2:07.1 | 170 | 886 | 18 | 143 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 17 | 126 |
| 45:00.0 | 1,164m | 2:08.8 | 164 | 862 | 18 | 134 |
| 47:37.1 | 610m | 2:08.7 | 164 | 864 | 16 | 138 |
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Workout Graph
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