Frank Petrucci 11:20 row
2,666m
Meters
11:20.6
Time
2:07.6
Pace
170
Calories
138
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 22 |
| Stroke Count | 260 |
| Drag Factor | 135 |
August 22, 2023 05:57:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:20.6 | 2,666m | 2:07.6 | 168 | 879 | 22 | 138 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 24 | 122 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 | 137 |
| 11:20.6 | 358m | 1:52.5 | 245 | 1144 | 24 | 155 |
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