Frank Petrucci 5:07 row
630m
Meters
5:07.7
Time
4:04.2
Pace
31
Calories
123
Heart Rate
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 382 |
| Stroke Rate | 15 |
| Stroke Count | 80 |
| Drag Factor | 131 |
August 22, 2023 06:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.7 | 630m | 4:04.2 | 24 | 382 | 15 | 123 |
| 5:00.0 | 614m | 4:04.2 | 24 | 382 | 16 | 124 |
| 5:07.7 | 16m | 4:00.6 | 25 | 386 | 8 | 123 |
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Workout Graph
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