Frank Petrucci 1:30:04 row
22,302m
Meters
1:30:04.6
Time
2:01.1
Pace
1459
Calories
149
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 20 |
| Stroke Count | 1854 |
| Drag Factor | 239 |
August 25, 2023 07:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:04.6 | 22,302m | 2:01.1 | 197 | 977 | 20 | 149 |
| 10:00.0 | 2,470m | 2:01.4 | 195 | 972 | 18 | 131 |
| 20:00.0 | 2,472m | 2:01.3 | 196 | 973 | 19 | 136 |
| 30:00.0 | 2,474m | 2:01.2 | 196 | 975 | 20 | 142 |
| 40:00.0 | 2,456m | 2:02.1 | 192 | 960 | 19 | 144 |
| 50:00.0 | 2,477m | 2:01.1 | 197 | 978 | 21 | 151 |
| 1:00:00.0 | 2,486m | 2:00.6 | 199 | 985 | 21 | 154 |
| 1:10:00.0 | 2,461m | 2:01.9 | 193 | 964 | 22 | 148 |
| 1:20:00.0 | 2,488m | 2:00.5 | 200 | 987 | 22 | 153 |
| 1:30:00.0 | 2,511m | 1:59.4 | 205 | 1006 | 22 | 163 |
| 1:30:04.6 | 8m | 4:47.5 | 15 | 350 | 0 | 170 |
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Workout Graph
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