Frank Petrucci 1:14 row
144m
Meters
1:14.0
Time
4:16.9
Pace
7
Calories
87
Heart Rate
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 23 |
| Stroke Count | 28 |
| Drag Factor | 160 |
September 13, 2023 05:37:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.0 | 144m | 4:16.9 | 21 | 371 | 23 | 87 |
| 1:14.0 | 145m | 4:15.1 | 21 | 372 | 23 | 87 |
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Workout Graph
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