Frank Petrucci 10:10 row
2,590m
Meters
10:10.2
Time
1:57.7
Pace
175
Calories
140
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 199 |
| Drag Factor | 132 |
September 13, 2023 05:48:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:10.2 | 2,590m | 1:57.7 | 214 | 1036 | 19 | 140 |
| 5:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 19 | 136 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 | 144 |
| 10:10.2 | 34m | 2:30.0 | 104 | 656 | 13 | 142 |
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