Frank Petrucci 1:00:03 row
15,011m
Meters
1:00:03.9
Time
2:00.0
Pace
993
Calories
134
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 19 |
| Stroke Count | 1184 |
| Drag Factor | 144 |
September 15, 2023 06:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:03.9 | 15,011m | 2:00.0 | 202 | 996 | 19 | 134 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 | 129 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 20 | 141 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 20 | 134 |
| 20:00.0 | 1,250m | 2:00.0 | 203 | 997 | 19 | 139 |
| 25:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 19 | 138 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 139 |
| 35:00.0 | 1,230m | 2:01.9 | 193 | 964 | 19 | 121 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 20 | 142 |
| 45:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 20 | 103 |
| 50:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 20 | 141 |
| 55:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 20 | 141 |
| 1:00:03.9 | 1,238m | 2:02.7 | 189 | 951 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.