Frank Petrucci 10:07 row
2,611
Meters
10:07.7
Time
1:56.3
Pace
179
Calories
143
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 18 |
| Stroke Count | 184 |
| Drag Factor | 145 |
September 18, 2023 05:35:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:07.7 | 2,611 | 1:56.3 | 222 | 1064 | 179 | 18 | 143 |
| 5:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 18 | 133 |
| 10:00.0 | 1,319 | 1:53.7 | 238 | 1119 | 93 | 19 | 149 |
| 10:07.7 | 28 | 2:17.5 | 135 | 763 | 1 | 8 | 148 |
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