Frank Petrucci 1:30:06 row
22,363m
Meters
1:30:06.3
Time
2:00.8
Pace
1466
Calories
143
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 1762 |
| Drag Factor | 11 |
September 26, 2023 06:53:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:06.3 | 22,363m | 2:00.8 | 198 | 982 | 19 | 143 |
| 10:00.0 | 2,471m | 2:01.4 | 196 | 973 | 18 | 125 |
| 20:00.0 | 2,469m | 2:01.5 | 195 | 971 | 18 | 135 |
| 30:00.0 | 2,479m | 2:01.0 | 197 | 979 | 19 | 133 |
| 40:00.0 | 2,505m | 1:59.7 | 204 | 1001 | 20 | 136 |
| 50:00.0 | 2,482m | 2:00.8 | 198 | 982 | 20 | 141 |
| 1:00:00.0 | 2,476m | 2:01.1 | 197 | 977 | 20 | 146 |
| 1:10:00.0 | 2,454m | 2:02.2 | 192 | 959 | 19 | 147 |
| 1:20:00.0 | 2,477m | 2:01.1 | 197 | 978 | 20 | 150 |
| 1:30:00.0 | 2,537m | 1:58.2 | 212 | 1028 | 21 | 159 |
| 1:30:06.3 | 13m | 4:02.3 | 25 | 384 | 0 | 165 |
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Workout Graph
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