Frank Petrucci 10:06 row
2,593m
Meters
10:06.0
Time
1:56.8
Pace
177
Calories
148
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 20 |
| Stroke Count | 204 |
| Drag Factor | 90 |
September 29, 2023 05:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.0 | 2,593m | 1:56.8 | 219 | 1054 | 20 | 148 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 20 | 140 |
| 10:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 21 | 152 |
| 10:06.0 | 12m | 4:10.0 | 22 | 377 | 0 | 153 |
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