Frank Petrucci 25:05 row
6,346m
Meters
25:05.3
Time
1:58.6
Pace
424
Calories
151
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 503 |
| Drag Factor | 111 |
October 01, 2023 07:41:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:05.3 | 6,346m | 1:58.6 | 210 | 1022 | 19 | 151 |
| 5:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 20 | 147 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 20 | 151 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 20 | 154 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 151 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 | 152 |
| 25:05.3 | 17m | 2:35.8 | 92 | 618 | 0 | 152 |
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Workout Graph
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