Frank Petrucci 25:02 row
6,284m
Meters
25:02.8
Time
1:59.5
Pace
416
Calories
154
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 110 |
October 01, 2023 08:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.8 | 6,284m | 1:59.5 | 205 | 1004 | 20 | 154 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 | 153 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 21 | 154 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 21 | 157 |
| 20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 20 | 155 |
| 25:00.0 | 1,234m | 2:01.5 | 195 | 970 | 20 | 154 |
| 25:02.8 | 8m | 2:55.0 | 65 | 524 | 0 | 153 |
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Workout Graph
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