Frank Petrucci 10:06 row
2,554m
Meters
10:06.9
Time
1:58.8
Pace
170
Calories
135
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 133 |
October 02, 2023 05:47:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.9 | 2,554m | 1:58.8 | 209 | 1018 | 18 | 135 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 | 125 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 | 141 |
| 10:06.9 | 24m | 2:23.7 | 118 | 705 | 9 | 140 |
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